25 BEST HEALTHY OVERNIGHT OATS RECIPES

Breakfast is important, but it can be hard to find time for it. That’s why Overnight Oats Recipes are great you can prepare them the night before and wake up to a tasty, healthy breakfast.

Mornings can be hectic! I love breakfast, but I don’t always have time to make it. When I found out about overnight oats, I knew I had the perfect solution to make sure I eat breakfast every weekday.

They’re easy to prepare ahead of time and are now a regular part of our routine.

Most overnight oats recipes are simple: rolled oats soak in liquid overnight until they’re soft. You can customize them by adding fruit, nuts, seeds, or spices.


01. Vegan Banana Nut Bread Overnight Oats

Prepare your breakfast in just 5 minutes with these Vegan Banana Nut Bread Overnight Oats. Put them in the fridge overnight, and you’ll have a healthy, nutritious breakfast ready to enjoy in the morning!

02. Banana and Chocolate Overnight Oats 

This Chocolate Banana Overnight Oats recipe is rich, chocolaty, and tasty. It’s easy to make with simple, wholesome ingredients, and it’s a perfect on-the-go healthy breakfast. Prepare a few jars on Sunday to enjoy throughout the week.

03. Chocolate Peanut Butter Overnight Oats

Healthy chocolate peanut butter overnight oats are a simple and fast meal prep breakfast. Made with 8 wholesome ingredients in under 5 minutes, they taste like a peanut butter cup and keep you full until lunchtime!

04. Strawberry Overnight Oats

These Strawberry Overnight Oats are a morning game changer. With just a few simple ingredients and 15 minutes of prep, you can have a healthy, vegan, gluten-free breakfast ready for the whole week. Plus, they’re not just good for you they’re also deliciously creamy and full of flavor.

05. Strawberry Jam Overnight Oats

Kickstart your morning with this delicious strawberry jam overnight oats recipe! Prepare creamy oats, top them with our favorite low-waste Watermelon Rind Strawberry Sauce and fresh berries, then enjoy a good night’s sleep!

06. Berry Cheesecake Overnight Oats

This berry cheesecake overnight oats recipe is the perfect healthy make-ahead breakfast that also tastes like dessert!

07. Brown Sugar And Cinnamon Overnight Oats

Brown Sugar and Cinnamon Overnight Oats are a simple and tasty breakfast that everyone will love. Just fill mason jars with oats, brown sugar, cinnamon, maple syrup, almond milk, and chopped pecans, and you’ll have a delicious breakfast ready for any busy morning.

08. Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats is a tasty and easy breakfast that makes your mornings a breeze! Just mix the ingredients and put them in the fridge before bed. When you wake up, you’ll have a healthy breakfast ready to go. Plus, these oats can be made gluten-free, dairy-free, and vegan!

09. Cookie Dough Overnight Oats

Dessert for breakfast! These Cookie Dough Overnight Oats are rich, creamy, and indulgent. With just a few simple ingredients and 5 minutes of prep, you’ll have a delicious breakfast ready to enjoy!

10. Blueberry Muffin Overnight Oats

If you love blueberry muffins, these easy Blueberry Overnight Oats are perfect for you! With just 5 minutes of prep, you can make them ahead of time and enjoy a delicious bowl of oatmeal, even on a busy morning!

11. Pumpkin Pie Overnight Oats

Pumpkin pie overnight oats are a breeze to make! This healthy and creamy recipe is packed with warm spices and pumpkin. It’s the perfect make-ahead breakfast for fall.

12. Coffee Overnight Oats

Enjoy your caffeine boost with these Coffee Overnight Oats! They’re chilled, creamy, and super easy to make. Plus, it’s a great way to use up leftover coffee from your pot!

13. Chunky Monkey Overnight Oats

Overnight Oats, Chunky Monkey Style! Think banana, nuts, chocolate, and creamy oatmeal—everyone deserves to wake up to that combo! No cooking is needed. Just make a batch in minutes, store it in the fridge, and you’ll have quick, healthy breakfasts ready to go!

14. Fresh Peach Cobbler Overnight Oats

This Peach Cobbler Overnight Oats recipe is delicious with an extra creamy texture! It’s a tasty way to pack in flavor and nutrition at breakfast. Fresh peaches add sweetness along with vitamins C and A, antioxidants, and potassium—nutrients that help you feel great.

15. Pineapple Overnight Oats

Wholesome, filling, and loaded with vitamin C and fiber, these Vegan Pineapple Overnight Oats are the perfect way to start your day. Made with a creamy blend of coconut, lime, and pineapple, and boosted with chia seeds for extra heartiness, one jar will keep you full all morning!

16. Coconut Cream Pie Overnight Oats

Creamy and delicious, Coconut Cream Pie Overnight Oats taste like dessert but make for a healthy, wholesome breakfast. You can whip them up in just 5 minutes and enjoy them the next day!

17. Mango Overnight Oats

These Mango Overnight Oats are packed with sweet tropical fruit, creamy coconut milk, omega-rich chia seeds, and whole grains. They’re creamy, full of Vitamin C, and make the perfect plant-based breakfast to keep you satisfied for hours. Serve with extra juicy mango and enjoy!

18. Peanut Butter Overnight Oats with Greek Yogurt

Prepare breakfast tonight in just 5 minutes and wake up to these delicious Peanut Butter Greek Yogurt Overnight Oats. They’re rich, creamy, and packed with protein and flavor. Plus, there are plenty of ways to customize them so everyone can enjoy them just the way they like!

19. Mint Chocolate Chip Overnight Oats

Rich chocolate flavor and fresh mint come together perfectly in these mint chocolate chip overnight oats! It’s like enjoying Andes chocolate candies in your oats!

20. Nutella Overnight Oats

Nutella Overnight Oats make mornings easier! These portable breakfasts combine old-fashioned oats, creamy hazelnut spread, milk, and crunchy crumbled granola bars. They’ll keep everyone happy, full, and energized until lunchtime!

21. Almond Milk Overnight Oats

With just 5 minutes of prep time, these Almond Milk Overnight Oats are the perfect grab-and-go breakfast. They’re dairy-free, naturally vegan, and can easily be made gluten-free too.

22. Carrot Cake Overnight Oats

With just 5 minutes of prep time, these Almond Milk Overnight Oats are the perfect grab-and-go breakfast. They’re dairy-free, naturally vegan, and can easily be made gluten-free too.

23. PBJ Overnight Oats Recipe

Start your mornings right with these tasty PBJ overnight oats! Packed with protein and fiber, they’ll give you a great start to your day!

24. Overnight Oats without Chia Seeds

Make these overnight oats without chia seeds using just 4 ingredients in under 10 minutes! They’re creamy and chewy, and perfect for adding your favorite toppings.

25. Peanut Butter and Jelly Overnight Oats

I love overnight oats too, and this Peanut Butter & Jelly version is one of my favorites! Overnight oatmeal is a great, healthy, and filling breakfast, especially when you’re in a rush in the morning.


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